



BLT
Serves 1
The original and the best home alone treat!
Ingredients:
- A slice of decent bread
- Drizzle of olive oil
- Rocket leaves
- 3 cherry tomatoes, sliced
- Two slices streaky bacon, cooked crispy
- 1 egg, fried BLT

To Cook
Grill the bread with the olive oil, top with the rocket, tomatoes and bacon slices, finish with the fried egg, delicious!
Nutritional Analysis
Energy 441 kcal
Protein 17 g
Fat 31 g
Iron 2 mg
Carbohydrate 25 g